Saturday, January 19, 2013

Jan. 19 - 6.5 miles ran, 15 sponsored

Thanks to Bill Gergely and my cousin Jerome Bresnahan, the sponsors trounced me today, 15 to 6.5.  No complaints here; I'll just have to get in better shape if this keeps up.  Thanks for your generosity.  Family obligations kept me at bay until 4:15 p.m (seems to be my preferred running time), but I still had time for a very nice run through the woods of Colchester (except for the the last 0.5 miles when I was dodging cars out on Route 16).

Today's line:
Date DoW ToD Distance Time  Min/Mile Notes Effort Total Miles
1/19 Sa 4:15p 6.5 52:24:00 8:03:42 40f 7 63.1
.
1.0 mi mark at Day Pond in Colchester, CT
These miles were sponsored by Melanie and Rick Araya (57-59), Lisa Lilly (60) and Erik Findeisen (61-63).  I thought of all of you during the run, especially Erik, my college roommate, when I labored up a hill at the 4 mile mark.  When Erik sponsored his miles, he specifically requested all of them be uphill in the rain.  Given that I don't control the weather, I could only partially deliver.

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