1,000 Miles for Chase: Jan. 23 - 3.2 miles ran, 5 more sponsored

Wednesday, January 23, 2013

Jan. 23 - 3.2 miles ran, 5 more sponsored

The sponsors eked out another victory, and for the second day in a row it was thanks to Gwen Brennan Kauffman. After sponsoring 5 miles via email yesterday, Gwen upped the ante to 10 via a post to the blog today. Thanks Gwen!

Today my coworkers were shaking their heads as I passed by in 6 layers to go out for my run. It was definitely the coldest day on which I've run in a few years. It felt like it was under 20 degrees, maybe around 10 with the wind chill. However, I was pretty toasty in the 6 layers (a long sleeve running shirt, a "long john" shirt, 3 sweatshirts and a windbreaker).

I completed miles 74-77 today. Karen Steinbrick sponsored the first two and Bill Gergely the third. I am hoping that you both are the sponsors of the coldest run on this journey!

Today's line:

Date

DoW

ToD

Distance

Time

Min/Mile

Notes

Effort

Total Miles

1/23

2:15p

3.2

25:52:00

8:05:00

15f

77.8

Figured I'd take an indoor pic so I could smile

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How It Works

1) Decide to sponsor one or more miles;

2) Add a comment to the Welcome post (should remain as the top post) declaring your sponsorship (ex. I'd like to sponsor 3 miles). If you want to sponsor miles without disclosing your name within the blog, please send an email to kevelshea@gmail.com indicating the number of miles you'd like to sponsor;

3) Donate $10 for each mile sponsored by clicking this link to the Chase Kowalski Memorial Fund and then selecting "Donate". The link allows payment via credit card or PayPal; for snail mail please send a check to: Chase Kowalski Memorial Scholarship Fund, c/o Peoples Bank, 470 Monroe Turnpike, Monroe, CT 06468. Please enter "Chase1000" in the memo/special instructions areas of the check or form to link your donation to this blog;

4) I will reply to your comment to let you know which miles you are sponsoring (ex. you will get miles 76-78 if you sponsor 3 miles and 75 have been previously sponsored). I will also enter a post identifying miles donated anonymously (without identifying the sponsor);

5) Except for anonymous sponsors, I will send another reply to let you know when I have completed your sponsored miles with a brief description of the run and a hearty THANK YOU!