Wednesday, March 13, 2013

Mar. 12 - Rest Day; Mar. 13 - 5.1 Miles Ran, 5 Miles Sponsored

Rain all day on Tuesday kept me off the roads, but I had a really strong 5.1 mile run today.  If all goes as planned, I will be doing a 5K in South Boston on Sunday, and I wanted to get in a little speed work, so I ran 2 of the 5 miles at 5K pace.  Weather was sunny in the low 50's, very nice.

I covered miles 261-265.  Miles 261-262 were the last of the 50 original miles sponsored by the Rocky Heights Middle School group (with 3 more coming in the 300's).  Celine Caliento-Wicks was the individual sponsor.  Thanks again to Celine and all the generous folks at Rocky Heights.  Miles 263-265 were sponsored by Moe DeMayo & Family.  Moe and I graduated from Masuk with Steve Kowalski in 1983.   Thanks Moe & Family, it's great to have your support.

Jana & Jeff Charles, Masuk grads of `86 (Becky's class) sponsored 5 miles today.  Thank you so much for supporting my effort and the Kowalski's.  You have miles 345-349 which I should complete around April 5th.

Today's (Mar. 13) Line:
Date DoW ToD Distance Time  Min/Mile Notes Effort Total Miles
3/13 W 3:15p 5.1 38:11:00 7:29:13 52f 8 265.4

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