Thursday, March 14, 2013

Mar. 14 - 3.6 Miles Ran

Had to drag myself outside today, but I'm glad I did.  This time of year can be tough, with a 55 degree one day and a 35 degree day (like today) the next.  It's easier to deal with a string of cold days in January, IMHO.  I was able to get out after 4pm today and get in 3.6 miles at a comfortable pace.

I completed miles 266-269, sponsored by Moe DeMayo & Family.  Thanks Moe & Family!  I have three more miles to run for the DeMayo's, which I hope to get to tomorrow.

Today's Line:
Date DoW ToD Distance Time  Min/Mile Notes Effort Total Miles
3/14 Th 4:15p 3.6 28:32:00 7:55:33 38f 7 269.0

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