Mar. 18 - Rest Day, Mar. 19 - 5.1 Miles Ran

Took a rest day on Monday mainly because of the hectic weekend.  I almost pushed myself out to run late in the afternoon given the weather forecast for today, but I figured I'd just slosh through another sloppy run given that the accumulation was expected to be a mere 2-4 inches.

I put 5.1 miles in today by running the Batterson Lake loop with two laps around Stanley Park.  I ran late in the day (5pm) and the roads were pretty clear by then.  I felt decent but held back a bit after racing on Sunday.  I completed miles 282-286, sponsored by Cheryl Renaud-Dowd's second son (282-283) and third son (284-286).  Now, now boys, no fighting over the miles, there are plenty to go around thanks to mom's generosity.

I'm really looking forward to meeting up with the Race 4 Chase team at the Run for the Families on Saturday (Mar. 23).  If anyone needs information about the event, just post a comment here or shoot me an email.

Today's Line:

Date

DoW

ToD

Distance

Time

Min/Mile

Notes

Effort

Total Miles

3/19

Tu

5:00p

5.1

39:37:00

7:46:05

38f

7

286.9