1,000 Miles for Chase: Mar. 22

Sunday, March 24, 2013

Mar. 22 - 3.1 Miles Ran

I got a quick 3.1 mile run in on Friday to warm up for the Run for the Families 5K on Saturday. I was stuck at home dealing with "Appliance-gate" but managed to fit in a run around Day Pond in Colchester. The trail around the pond is still snow-covered in spots, but imminently more passable than a few weeks ago. Slowly but surely Spring will reclaim the running trails of Connecticut (right after next Monday's snow storm--ouch!).

My run covered miles 292-295, sponsored by Christina, Scott, Pavel and Nikita Hansen. Thank you to the Hansens for supporting the cause!

I am posting this entry after participating in the Run for the Families in Hartford. I will submit a separate post about that amazing event.

Today's Line:

Date

DoW

ToD

Distance

Time

Min/Mile

Notes

Effort

Total Miles

3/22

12:30p

3.2

24:56:00

7:47:30

40f

295.2

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How It Works

1) Decide to sponsor one or more miles;

2) Add a comment to the Welcome post (should remain as the top post) declaring your sponsorship (ex. I'd like to sponsor 3 miles). If you want to sponsor miles without disclosing your name within the blog, please send an email to kevelshea@gmail.com indicating the number of miles you'd like to sponsor;

3) Donate $10 for each mile sponsored by clicking this link to the Chase Kowalski Memorial Fund and then selecting "Donate". The link allows payment via credit card or PayPal; for snail mail please send a check to: Chase Kowalski Memorial Scholarship Fund, c/o Peoples Bank, 470 Monroe Turnpike, Monroe, CT 06468. Please enter "Chase1000" in the memo/special instructions areas of the check or form to link your donation to this blog;

4) I will reply to your comment to let you know which miles you are sponsoring (ex. you will get miles 76-78 if you sponsor 3 miles and 75 have been previously sponsored). I will also enter a post identifying miles donated anonymously (without identifying the sponsor);

5) Except for anonymous sponsors, I will send another reply to let you know when I have completed your sponsored miles with a brief description of the run and a hearty THANK YOU!