Saturday, July 27, 2013

July 26 - Rest Day; July 27 - 5.1 Miles Ran

I had a rest day yesterday but got out for a great 5.1 mile run today.  The humidity was down this morning and temps were around 70.  I rad the Pinebrook Loop with a 0.4 mile add.  I ran a little faster than I have been running lately and it felt pretty good.  I like to say I was "runcomfortable".

I hope followers of this blog got a chance to read the July 25 post.  If not, it would be great if you gave it a quick look.  It details the plan for completion of the 1,000 miles, and everyone is invited to join me for the finish.  I hope we can get a good group of folks together to celebrate Chase and his pure, energetic spirit.

I completed miles 848-852 (unsponsored).

Today's Line:
Date DoW ToD Distance Time  Min/Mile Notes Effort Total Miles
7/27 Sa 8:30a 5.1 38:36:00 7:34:07 72f 8 852.5

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