I'm under a bit of a time crunch so I will have to keep this post brief and update it later, but I had another incredible day of racing for Chase on Sunday at the Fairfield Half Marathon. In addition to logging 13.1 more miles on the way to 1,000 (plus an extra 0.4 in the warm up :) ), Len Gutman stepped up again and sponsored 16 additional miles, 3 in recognition of the 5K on Sat and 13 for the half on Sunday.
The half was HOTTTTT! I ran fairly hard for 5 miles but then dialed back a bit and essentially just ran to where ever there was water on the course (to drink or cool off under sprinklers). My Garmin watch indicated that I ran close to 13.3 miles, which means that I zigzagged 2/10ths of a mile on my watcher witching journeys.
I completed miles 695-707, which were sponsored by Matt Colegrove (695-700 and 702-707) and Kevin Farkas (701). Matt and Kevin are part of the Masuk Class of 1983 that has shown so much support for the Kowalski's. Thanks guys!
More later...
Today's (Sun's) Line:
| Date |
DoW |
ToD |
Distance |
Time |
Min/Mile |
Notes |
Effort |
Total Miles |
| 6/23 |
Su |
8:15a |
0.4 |
3:44:00 |
9:20:00 |
75f |
2 |
694.8 |
| 6/23 |
Su |
8:30a |
13.1 |
1:43:36 |
7:54:30 |
85f |
8 |
707.9 |
 |
| Recruited new Race 4 Chase members on the shuttle ride to the race |
 |
| Finishing the race w/ Chase |
 |
| 13.1 more miles in the bank! |
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