1,000 Miles for Chase: Feb. 19

Tuesday, February 19, 2013

Feb. 19 - 10.4 Miles Ran

Had a great run today! I took today off from work and had time to do a long run. Lately I've been scrambling to get my runs in, so it was nice to take my time to enjoy the run. I put in some extra miles to see if I'm ready to do the Colchester Half Marathon this Sunday. It's a really hilly course and I think it will be tough, but I should be able to finish.

Today I covered the following miles:

175-176, sponsored by Tom Jones,
177-180, sponsored by Laura Engeldrum Tutoli and
181-184, sponsored by Matt Colegrove & Family.

Thanks Tom, Laura and Matt & Family for your support!

Today's Line:

Date

DoW

ToD

Distance

Time

Min/Mile

Notes

Effort

Total Miles

2/19

11:15p

10.4

1:25:49

8:15:06

43f

184.5

Colchester farmer at work at the 3.9 mile mark--not sure what he's doing in Feb.

2 comments:

UnknownFebruary 20, 2013 at 5:23 AM
Good luck in the Colchester Half Marathon!!
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How It Works

1) Decide to sponsor one or more miles;

2) Add a comment to the Welcome post (should remain as the top post) declaring your sponsorship (ex. I'd like to sponsor 3 miles). If you want to sponsor miles without disclosing your name within the blog, please send an email to kevelshea@gmail.com indicating the number of miles you'd like to sponsor;

3) Donate $10 for each mile sponsored by clicking this link to the Chase Kowalski Memorial Fund and then selecting "Donate". The link allows payment via credit card or PayPal; for snail mail please send a check to: Chase Kowalski Memorial Scholarship Fund, c/o Peoples Bank, 470 Monroe Turnpike, Monroe, CT 06468. Please enter "Chase1000" in the memo/special instructions areas of the check or form to link your donation to this blog;

4) I will reply to your comment to let you know which miles you are sponsoring (ex. you will get miles 76-78 if you sponsor 3 miles and 75 have been previously sponsored). I will also enter a post identifying miles donated anonymously (without identifying the sponsor);

5) Except for anonymous sponsors, I will send another reply to let you know when I have completed your sponsored miles with a brief description of the run and a hearty THANK YOU!