Feb. 7 - 4.5 Miles Ran, Sponsor's Dozing

I got out of work after meetings `til 4pm, and raced home to get a 4.5 mile run in.  I started the run at about 5:10pm, and it was still fairly light out--very encouraging for the running schedule.  With Winter Storm Nemo blowing in, the next two days could be very interesting.  I may have to get out early tomorrow to have any chance, and Saturday looks like a white out.  Might make for a great photo op though!

I ran the Day Pond loop with two extra laps around the pond to increase the mileage.  Felt very strong, in fact, I've felt great all week (knock on wood).  Today's miles were sponsored by Eric Hopkins (134), Tom Jones (135-136) and Lori Kessler (137).  Thanks Eric, Tom and Lori for supporting the cause.  Time to look for the snow shoes!

Today's Line:

Date

DoW

ToD

Distance

Time

Min/Mile

Notes

Effort

Total Miles

2/7

Th

5:00p

4.5

36:50:00

8:11:07

33f

8

137.7