Sunday, February 3, 2013

Feb. 3 - 4.9 Miles Ran, 5 Miles Sponsored

Nice 4.9 mile run today.  Many fine dogs in Colchester added their barks of encouragement along the way.  If I get the nerve I may do a photo shoot of my canine friends during a run and post the pics here.  I also had a running buddy for half of the run.  Greg Ruel and I have been trying to catch up all weekend and since I had my cell phone for pics I figured what better time to return his latest call.  I had just started a long hill when I called so fortunately Greg did most of the talking.  Greg deserves a lot of credit; he has been a great friend to the Kowalski's with a lot of behind the scenes support.

I completed miles sponsored by my sister Beth McGuire (121-123), Eric Hopkins (124) and Joanne DeMace (125).  I should also note that my sister did her third ever road race this morning in New Haven.  Way to go Beth!  Thanks to her, Hoppy and Joanne for sponsoring today's miles.

Sharon Christo MacEachern sponsored 5 miles today.  Thanks Sharon!  You have miles 191-195 which should be a little less than 3 weeks away.

Today's Line:
Date DoW ToD Distance Time  Min/Mile Notes Effort Total Miles
2/3 Su 1:30p 4.9 39:12:00 8:00:00 37f 6 125.6

Foggy picture of cows at mile 2.5

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